The raw food diet consists of unprocessed raw vegan food that has not been heated above 115 degrees Fahrenheit (46 degrees Celsius). Food cooked above this temperature has lost it's enzymes and enzymes are believed to be an indication of life force. When consuming cooked food which is devoid of enzymes, the body has to steal from it's own systemic enzyme reserves to replace the necessary digestive enzymes which are necessary for proper digestion. Over time, this depletes the internal systemic enzyme reserves and in the long run will reduce the ability for the body to adapt and heal from imbalances. When food is cooked, it also destroys vitamins, about 50% of the proteins (amino acids) and many other phyto-chemicals (antioxidants). It also affects minerals by making them less absorbable. People that change their eating habits and embrace a raw food diet tend to experience healthy weight loss, more energy, clearing of the skin, improved digestion and improved overall health.
It is easy to understand why a raw foodist lifestyle can bring so many benefits. By eating more alive food, the extra vitality gets transferred to your body for healing and rejuvenation. We are dedicated to providing the best quality raw foods on the market and helping people get more educated about their health in order to reach their full potential.